Should you ditch your smartphone for a dumb phone?
Reports from around the world indicate that many people are ditching their smartphones in favour
mental health
You are not alone: emotional support available at NWU
The recent death by suicide of South African rapper, producer, singer, songwriter and fashion designer
Get a grip on depression before depression gets a grip on you
The social isolation and withdrawal many people experience due to Covid-19 could lead to an
Be ashamed of body shaming
Body shaming is one of the many reasons that people struggle with mental health. This
Coronavirus: Mental health ‘the second wave’
Due to the ongoing lockdown stages, people are forced to stay at home which they
Food misinformation can stunt your mental health during lockdown
Misinformation shared on the internet about healthy food choices can prevent you from fuelling your
NWU helps students to cope during lockdown
Students who feel overwhelmed, anxious and worried during the current lockdown are invited by the